Tom Minkel
Olympian
National Champion
NCAA All-American
Head Coach - U.S. Olympic Team
Head Coach - Michigan State University

Nothing ensures success more than learning good fundamental skills at an early age. This is a unique instructional video. Using footage from actual live-action wrestling, five critical, fundamental skills are highlighted. They are broken down step-by-step by Coach Minkel, regarded as one of the most knowledgeable technicians in the sport of wrestling. Using slow motion and instructive pauses, Coach Minkel completely clarifies each move and teaches you perfect execution. With this video you will:

• Learn to wrestle from a rock-solid Stance
• Perfect a blistering High-Crotch takedown
• Master the lethal Swing-Single takedown
• Stop attacks with a devastating Sprawl
• Come off the bottom with an unstoppable Stand-up

Whether you are an experienced wrestler looking to refine your technique or a beginner just getting started, the five basic skills in this video will help make you a champion wrestler!

29.95

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